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Poolside stretching before training

Saturday 8 December 2018 - Notices

From Tuesday 11 December squads A, B1, B2 and B3 will be expected to be poolside at least 15 minutes prior to session start time for all sessions. Swimmers will be given a pre pool stretching program to carry out,…

Stroke Development Squad Changes: Announcement

Tuesday 28 March 2017 - News, Notices

An Announcement from the Head Coach regarding Stroke Development Squad changes: Head Coach Announcement Long Term Athlete Development (Guidelines) Please speak to a committee member if you have any further questions.

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Poolside stretching before training

Stroke Development Squad Changes: Announcement

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