Skip to main content

News Articles written by

Poolside stretching before training

From Tuesday 11 December squads A, B1, B2 and B3 will be expected to be poolside at least 15 minutes prior to session start time for all sessions. Swimmers will be given a pre pool stretching program to carry out,…

Read More

Stroke Development Squad Changes: Announcement

An Announcement from the Head Coach regarding Stroke Development Squad changes: Head Coach Announcement Long Term Athlete Development (Guidelines) Please speak to a committee member if you have any further questions.