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Pre and Post Training Stretching and Foam Rolling Classes at CrossFit

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- Notices


Pre and Post Training Stretching and Foam Rolling Classes are available at CrossFit. Sessions run from 17:30 to 18:30 on the following dates;

  • Friday 22nd September 
  • Friday 27th October
  • Friday 17th November 
  • December date TBC

Numbers are limited and places will go on a first come first served basis. Anyone wanting to attend must either email enquiries@chesterlestreetasc.co.uk or text on 07792019575

Each attendee must be correctly dressed in land training clothes and trainers and have their own Foam Roller. 

Please arrive 10 minutes before the class is due to start.